Vitamin C & Your Skin: What You Need to Know

Hailed by skin experts for all its wondrous benefits, Vitamin C is truly unparalleled in the skincare game! Rough, uneven skin tone? Vitamin C will even out not only your skin texture, but your skin tone as well. Acne scars? This bad boy can fade them out. No matter what skin issues you have, they’re no match for the power of Vitamin C!

Most of us get our daily dose of Vitamin C through our food, but there is a reason why people love putting it directly on their skin. Vitamin C has magical anti-oxidant, anti-aging and anti-pigmentary properties: the trifecta for perfect skin!

The Top 6 Skin Benefits of Vitamin C

Find out what magic this nutrient does for our skin!

Brightens Up Your Skin

Vitamin C is a mild exfoliant that sheds dead skin and promotes healthy cell turnover and regeneration. As a result, it takes care of your hyperpigmentation, fatigue and dullness issues, giving you a fresh, youthful and radiant complexion! Add a vitamin C serum or moisturiser to your skincare routine for smoother, brighter and healthier skin!

Pumps Up Your Collagen Production

Vitamin C promotes the synthesis of collagen in our skin. Collagen is a protein in the body that is responsible for skin elasticity. It reinforces the dermis to plump and firm up our skin. So with more collagen, you can enjoy smoother, younger-looking skin!

Protects Your Skin Against Sun Damage

Pair your sunscreen with vitamin C for a formidable defence against sun damage. Of course, we know that sunscreen blocks out UV rays. But unfortunately, your daily sunscreen can only shield 55% of the free radicals from your UV exposure. Thus, a second layer of defence is essential for your skin’s protection. Vitamin C also effectively protects you from UVA and UVB rays. But instead of absorbing UV light as sunscreen does, vitamin C protects your skin by neutralising free radicals. 

Fights the Signs of Ageing

Vitamin C has a wealth of anti-ageing benefits! First, it prevents oxidation, slowing down the visible signs of ageing. Second, it revitalises the surface of your skin and boosts collagen production. This helps reduce the appearance of fine lines and wrinkles, successfully firming up your skin! 

As we age, the vitamin C level in our skin declines, decreasing our skin’s elasticity and slowing down our skin’s ability to heal. Applying vitamin C to our skin helps to reverse the effects of ageing. 

Evens Out Your Skin Tone

Vitamin C hampers the excess melanin production in your skin. This process lightens hyperpigmentation and dark spots and prevents future discolouration. That’s why vitamin C is great at evening out your skin tone without altering your skin’s normal complexion.

Boosts Your Skin’s Healing Process

Your skin’s inflammatory reaction can increase free radicals and quickly consume vitamin C. Therefore, applying vitamin C will limit the damage from free radicals, accelerating the healing process. Likewise, vitamin C supports your collagen production, further aiding your body’s healing response. This nutrient also repairs tissue and provides anti-inflammatory properties, healing damaged skin tissues and reducing any redness on your skin.

How to Incorporate Vitamin C Into Your Skincare Routine 

The ideal form of vitamin C for your skin is ascorbic acid, also known as L-ascorbic acid. So if you’re shopping for a vitamin C product, look for this term in the ingredient list. Likewise, serum products are more effective than toners and creams. You may also want to look for products with vitamin E. Vitamin C effectively penetrates your skin’s barriers and is most effective when paired with other anti-oxidants, like vitamin E. This incredible duo is a potent defence against free radicals.

A Word of Caution

Because vitamin C has only been studied in adults, we do not recommend it for children’s use. 

Furthermore, those with allergies and skin sensitivity may experience yellowish discolouration. Some may even experience irritation such as dryness and itchiness. If this happens, just layer a moisturiser over the affected spot. If you have sensitive skin, we advise trying a lower concentration of vitamin C first and seeing how your skin reacts. Make sure to read the ingredient list of the vitamin C product before you buy it to see if there’s any ingredient to which you’re allergic. Better yet, test a bit of it on a small patch of your skin first. If you have oily or acne-prone skin, find a formulation that also fights oils and breakouts.

For Brighter, Younger Skin, Try Vitamin C!

We know you’re excited to experience what vitamin C can do for you! Use it regularly and see how it can heal blemishes, reduce dark spots and brighten your skin for a flawless, youthful glow!

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